Through the Lens


Through the Lens

By Jeromy Krogman M.A., LLPC


Morpheus: I can see it in your eyes. You have the look of a man who accepts what he sees because he is expecting to wake up. Ironically, this is not far from the truth. Do you believe in fate, Neo?

Neo: No.

Morpheus: Why not?

Neo: Because I don't like the idea that I'm not in control of my life.

Morpheus: I know exactly what you mean. Let me tell you why you're here. You're here because you know something. What you know you can't explain. But you feel it. You've felt it your entire life. That there's something wrong with the world. You don't know what it is but it's there, like a splint ...

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Dealing with Life with Anxiety and Stress


Dealing with Life With Anxiety and Stress

By Jeromy Krogman M.A., LLPC


Anxiety; it’s all around us. It’s there when we get up in the mornings, when we go to the store, when we go to work, when we go to church; it never leaves us. So what is anxiety? Anxiety is not stress. According to Stress and Depressions Association of America, “Anxiety is a reaction to the stress and Stress is a response to a threat in a situation.”

Here is an example:

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